Trespasso

Meditation with a Partner

In this ten and half minute video, Gary guides retreatants in trespasso--the first in this cycle of gazing practices.

 

A distinctive feature of trespasso is that it is one of the few meditative practices that is done with a partner. (Gary often employs it in doing transpersonal couples counseling, for it gives couples—and quite literally—another way of looking at each other).

 

Like all forms of shamatha practice, trespasso calms and stabilizes the mind. But trespasso seems notable in that it seems to give even relative beginners to meditation some initial access to non-dual states.



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Eye Gazing
by Earthgrid Sites on 

I have done eye gazing myself and found it to be a very powerful means to access your Higher Self. I've never heard it called 'Trespasso' however linguistically it would imply 'bypassing' the walls of the mind and allowing through a higher form of awareness.

Excellent video Gary! Looking forward to more.

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More videos and audio from Gary


Meditation With an Object: Looks Like Me

In this video of the second gazing practice, retreatants rest their gaze upon an object.


Mirror Gazing: Narcissus Unveiled
In this video, retreatants use a mirror as their gazing object.


Love and the Poetic Tradition

Listen to an audio tape of Gary Rosenthal's opening address to the International Enneagram Conference held in San Francisco in the year 2000. 



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